Daily Vitality

News

Looking for the latest news affecting your health? You'll find it here. From new research findings and updated screening guidance to supplement recalls and seasonal health advisories, this is your go-to source for staying informed on the developments that actually matter to your wellbeing.

Your Fitness Tracker Now Knows When You're Lifting Weights: What Google's Fitbit Update Changes
Fitness Trackers

Your Fitness Tracker Now Knows When You're Lifting Weights: What Google's Fitbit Update Changes

By Angela Nightingale
Should Aging Parents Wear a Tracker? Fitbit’s Founders Are Betting on It
Fitness Trackers

Should Aging Parents Wear a Tracker? Fitbit’s Founders Are Betting on It

By Angela Nightingale
Exercise Plus Volunteering: What a 2,856-Person GoodGym Study Found, and How Big the Effect Really Is
Volunteering

Exercise Plus Volunteering: What a 2,856-Person GoodGym Study Found, and How Big the Effect Really Is

By Angela Nightingale

Latest News

The Whole-Grain 'Sweet Spot' Is 60 to 100 Grams a Day. We Priced 12 Ways to Get There

The Whole-Grain 'Sweet Spot' Is 60 to 100 Grams a Day. We Priced 12 Ways to Get There

Calcium and Vitamin D Barely Moved Fracture Risk in 69 Trials. What Researchers Point to Instead

Calcium and Vitamin D Barely Moved Fracture Risk in 69 Trials. What Researchers Point to Instead

Oura Goes Public: 72% of Its Members Are Women, and What Three Years of Each Major Tracker Costs

Oura Goes Public: 72% of Its Members Are Women, and What Three Years of Each Major Tracker Costs

Peloton's New Treadmills vs. a Walking Pad vs. a Gym: Cost Per Mile Over Five Years

Peloton's New Treadmills vs. a Walking Pad vs. a Gym: Cost Per Mile Over Five Years

The Better the Study, the Smaller the Effect: What 20 Years of Hormone-and-Alzheimer's Research Actually Shows

The Better the Study, the Smaller the Effect: What 20 Years of Hormone-and-Alzheimer's Research Actually Shows

Does Exercise Really Help You Keep Weight Off? We Checked the Study Everyone Cited

Does Exercise Really Help You Keep Weight Off? We Checked the Study Everyone Cited

The Vitamin D and Dementia Study: What the Headlines Left Out

The Vitamin D and Dementia Study: What the Headlines Left Out

Study: GLP-1 Drugs (like Mounjaro ) May Help Decrease Heart Attack Risk by 33%

Study: GLP-1 Drugs (like Mounjaro ) May Help Decrease Heart Attack Risk by 33%

Eating Tomatoes Every Day Could Help Reduce Fatty Liver, Study Suggests

Eating Tomatoes Every Day Could Help Reduce Fatty Liver, Study Suggests

Jalapeno Recall August 2026: 345 Salmonella Cases Confirmed

Jalapeno Recall August 2026: 345 Salmonella Cases Confirmed

How Less Sugar in Infancy Could Shape Brain Health 60 Years On

How Less Sugar in Infancy Could Shape Brain Health 60 Years On

GLP-1 Drugs Linked to Temporary Hair Loss

GLP-1 Drugs Linked to Temporary Hair Loss